Hay Fever Allergies and Your Immune System

Allergies are a common health nuisance that strikes people at any given time. Affecting millions of people in the UK, it is considered a widespread issue that needs Hay-Feverimmediate attention. An allergy occurs when your immune system is at its lowest state and is vulnerable to foreign substances (e.g. pollen, dust, etc.).

Hay fever allergy

Hay fever is a common type of allergy which happens in response to the body’s reaction to a foreign substance. When the body is triggered by an allergen, it produces antibodies which result to uncontrollable sneezing, itchy nose, nasal congestion, and watery eyes. In some cases, it also results in difficulty in breathing.

How to avoid this allergy?

1. Maintain a clean environment

Your surroundings are a great factor to make you vulnerable to this health problem. It is essential to maintain a clean environment to minimize the possibility of having hay fever. Since hay fever is mostly caused by pollen and dust particles, regular cleaning is a must for allergy prevention.

2. Be cautious of what you eat

In some cases, food can be a cause of allergy. If the food you take is foreign to your body, your immune system will produce antibodies to combat it, resulting to an allergy. What is even more unfortunate is that your immune system might be more sensitive and prone to other types of allergy.

3. Eat healthy foods

Your immune system plays a big part in allergy prevention. This is why eating healthy foods is a crucial step to having an active and functional immune system. The body’s immune system must produce enough antibodies to prevent any serious type of allergic reaction.

4. Take appropriate remedies

At an early sign of hay fever or other allergies, it is best to take the appropriate remedy. There are over-the-counter and non-drowsy products from trusted brands which are already proven and tested by many.

Knowing the signs of hay fever is one thing, but knowing what to do when hit by this allergy is a must to ensure and enjoy a healthy life.

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Basic Causes and Symptoms of Allergy and Hay Fever

Allergy or commonly referred to as allergic rhinitis is a condition or reaction of the body when exposed to substances which is normally harmless such as pollen, foods, animal dander, etc. This is because the immune system, which acts out Cold-and-Flu-Relief-UKas a protector of viruses and bacteria somehow overreacts to these harmless substances, misinterpreting them as harmful which would then later result to the release of histamine. When histamine is released, it can easily trigger or activate your allergic reaction.

Allergies can be in a lot of forms as it can be caused by a lot of sources. One of its most common forms is hay fever, or also known as allergic rhinitis, which would result from the exposure of airborne allergens (grass, dust, most commonly—pollen). Some studies show that 35 million people in the US suffer in allergies that are mostly caused by these airborne allergens. Allergies caused by these substances can bring an irritating and disturbing feeling. Some of its indicators can cause one to sneeze, an itchy and blocked nose, itchy and watery eyes, etc.

Before knowing how to treat it, it is
better to know how to prevent it first. There is a popular saying which goes, “prevention is better than cure”. Pollen and other substances are most likely to appear during spring season. You need to minimize going outside especially of 8-10am and 5-7pm as pollen or other substances are likely more exposed during these hours or pollen count are high. If ever outside, wear protective eye gears (glasses, goggles, etc.) to prevent pollen to come into contact with your eyes.

Hay fever proves to be disturbing but other than that, it can also cause further damage and would just worsen if no action is taken. There are some treatments designed for allergies that people can try. In fact, a variety of options are there for you to choose. You can also consult an allergist to look at your condition.

#airborne-allergens, #allergy-prevention, #hay-fever-relief, #nasal-congestion, #natural-allergy-relief, #seasonal-allergy-relief

How Climate Change is Extending Hay Fever Season

Studies find that in the past three decades, allergies have been becoming more and more prevalent. Such increase may be linked to climate change. Hay fever is triggered by warm weather because of the increase of ragwort pollen. Pollen levels depHay-Feverend on the dispersal of ragwort. If there is an increase of this dispersal, then there’s also high possibility that pollen levels will rise.

While ragweed is native to North America, it has spread throughout the warmer parts of Europe ever since 1960. Ragwort are more a more potent allergy trigger than any other grass present in the land. And with climate change, these airborne allergens has gotten better foothold in the UK. Hence, the plant’s pollen will not only cause severe allergic reactions, but it has also extended the hay fever season by six weeks. So now, allergy season lasts from summer to autumn.

Climate change causes early flowering of the weed and makes pollen more potent, with more allergens added to each grain. If left unaddressed, ragweed allergy will become more prevalent in areas like southern England, north-central Europe, and northern France, where the allergy is still rare at the moment. Researchers say that in 2050, hay fever will inflict different levels of misery to people with allergic rhinitis.

The spread of ragwort is already expected, whether moderate or high level of global warming will occur in the coming years. This is because once the weed is established in a certain area, eradicating it is difficult. Ragwort have long life span and can re-sprout even after they are cut. They also develop resistance against different kinds of herbicides. Then, they produce billions of grains per season which travel hundreds of miles. Therefore, there is a need for a more developed and effective eradication program. For now, however, people who suffer from the allergy must keep themselves wary and purchase a pollen blocker to help prevent inhaling ragweed pollen.

#airborne-allergens, #hay-fever-relief, #natural-allergy-relief, #seasonal-allergy-relief

Nose Allergy Prevention and Treatment

Allergy PreventionThe nose is a vital part of the respiratory system. Being the pathway of the air coming in and out of the body, it is also considered one of the most sensitive parts of our body. For some, if they smell a strong perfume, inhale dust, or have contact with any airborne allergens, their nose turns red and swell. Then, they start to experience nasal congestion. They rely on vapor rubs or worse, they even try to breathe with their mouth instead.

Allergic reactions happen when the immune system reacts excessively to a substance that does not disturb most people. Having allergies makes people feel lousy, tired and even unproductive. It is time to end our days with those pesky allergies and the accompanying nasal congestion! Follow these steps of allergy prevention for sinus congestion relief so you can start breathing allergy free.

  • Clean that breathing gear

As much as we clean our face, we should not forget to freshen up our nose by using water and cotton buds. This will help clear out the airborne allergens or irritants clinging inside.

  • Investigate Sherlock!

Utilize your inner Sherlock and inspect the things in your environment. Know what causes your irritation and avoid those triggers.

  • Equip yourself with inhalers

Since allergies might lead to or worsen asthma symptoms, it is a must to bring inhalers to counteract that allergic asthma.

  • Exercise

Allergic asthma can affect your breathing. You might want to consider mild exercises to promote proper breathing. 

Red nose, watery eyes, frequent sneezing and all those annoying effects of allergies can be prevented with healthy living. Let’s live life allergy-free!

#airborne-allergens, #allergic-asthma, #allergy-prevention, #nasal-congestion, #sinus-congestion

Basic Causes, Symptoms, and Relief of Allergies

Hay Fever ReliefSometimes what seems appealing to the eye or adorable on the surface – like flowers, trees or kittens, are actually irritants causing allergies for certain people. Pets have dander while flowers produce pollen which both have the ability to trigger allergy symptoms. These two allergens are the culprits behind hay fever and seasonal allergies. It is not news though that airborne allergens are usually the source of an allergic reaction.

Based on studies, allergies occur because of the sensitivity of one’s immune system to harmless substances such as airborne allergens, some particular foods (often peanuts), some medicines (usually penicillin-based), etc. People who are sensitive to these substances can experience disturbing reactions such as itchiness, sneezing, nasal congestion, coughing, itchy and watery eyes, runny nose, itchy throat, etc. When you are hit with these symptoms, it is likely that you are not going to feel comfortable in resuming your daily activities. Act as soon as possible. If you feel your allergy symptoms are indeed mild, opt for some home remedies. However, if your reaction and symptoms seem severe, it is advised that you meet an allergist to check your condition.

Allergies can also be prevented or stopped through medications, supplements, natural remedies, etc. depending on the type of allergy. To know the exact treatments to be taken, you need to know the cause itself. If your allergic reaction is caused by airborne substances, you must act accordingly. There are various treatments and medications for these allergies including natural allergy relief and hay fever relief.

#airborne-allergens, #hay-fever-allergies, #hay-fever-relief

Tips on How to Protect Yourself from Seasonal Allergies

Allergy-Treatments-and-RemediesHay fever allergies, allergic asthma and other type of seasonal allergies are just a few examples of the health problems many people experience in spring season. People start to sneeze around the office, on the streets and in the tube. You bet tissue suppliers have that triumphant smile on their faces.

Now, how can you protect yourselves from these seasonal allergies? There are a number of allergy remedies available in many leading pharmacies and stores, but you cannot be so sure that these are proven effective for allergic asthma and similar conditions. The best thing to do is to prevent these allergies before they even hit you.

Here are some tips on how to protect yourself from seasonal allergies:

Limit Yourself from Going Outdoors

If you spend more time outdoors the possibility of having an allergy is high. Every spring, there are a number of trees and flowers that release billions of small pollen grains into the surroundings. Going outdoors means inhaling some of these pollen grains, resulting in allergy symptoms.

Wear Mask Whenever You Go Out

You cannot possibly lock yourself inside your home the entire season. There are times that you need to go out and do some errands. Whenever you find yourself outside the protection of your home, you can wear a mask to minimize the risk of allergy. As much as possible, avoid walking through the streets where there are blooming trees and spring flowers.

Take Some Allergy Remedies

If you want to have 100% protection from allergies, then prevention is the key. Do not wait for allergy symptoms to start before you take necessary actions. Before any sign of allergy appears, consider the best treatment approach for your situation. If you feel safe taking medications then consult your doctor for a prescription for hay fever relief, nasal congestion relief, and natural

#allergy-prevention, #allergy-symptoms, #natural-allergy-relief, #seasonal-allergy-relief

All You Need to Know About Seasonal Allergy

NasalGuard-Gel-Global-PresenceThis spring season protect yourself and your family from the threats of seasonal allergies such as hay fever allergy and allergic asthma. Allergies are very common especially during spring season. It is the ultimate time to step up your protection against allergies.

Why Do Many People Suffer from Allergy During Spring?

Seasonal change is one factor that causes allergic asthma. This is because the flowers bloom during spring, producing pollen particles that cause allergies. It is not only flowers that produce pollen particles; in fact, some trees produce pollen too. Spring blooming trees include birch, pecan, hickory, oak and many more.

During spring season, pollen particles are present in your surroundings; thus, it is easy for you to inhale them. For you to avoid getting any allergy, you can wear a mask to block the airborne particles. If wearing one is not effective, then it is time to take the necessary precaution to help prevent allergies. You need something that prevents allergies before they hit you. There are a lot of allergy remedies available in the market, but most of them will make you feel drowsy afterwards due to side effects.

What Can You Do?

There are a lot of tips on how to prevent seasonal allergies that you can find through an internet search. You can follow natural ways in preventing allergies, or you can resort to taking the recommended preventive remedies. No matter what your preference is, just make sure to choose the methodthat best suits your lifestyle.

If you like to take allergy remedies, choose the ones that are non-drowsy and proven effective. You do not have to spend a lot of money though; you can have effective remedies without spending too much.

For effective allergy prevention, use reliable and effective allergy remedies. Choose the products that are proven effective for hay fever relief, nasal congestion relief, natural allergy relief, and other allergy symptoms.

#allergic-asthma, #seasonal-allergy, #seasonal-allergy-relief